The Importance of Teeth CleaningsRegular teeth cleanings from a dentist can help ensure that your teeth and gums remain healthy. Teeth cleanings help remove food, bacteria, and other debris which can cause tooth decay. Not only that, but teeth cleanings enable your dentist to spot any potential issues early before they become more significant problems. In addition, teeth cleanings help improve oral hygiene and the general appearance of your teeth. Lastly, teeth cleaning services provide invaluable advice on maintaining good oral hygiene. It is well worth the investment to receive regular teeth cleaning services from a professional dental office to take full advantage of these benefits.
How Often Should You Be Cleaning Your TeethTaking proper care of your teeth is essential to keeping them healthy and strong. Most dentists recommend brushing your teeth twice daily and flossing at least once daily. This ensures that plaque and other bacteria are removed from teeth and teeth are well cared for. It’s also important to schedule regular teeth cleanings with a dentist, preferably every six months. The teeth cleaning process by a professional helps remove any hard deposits on the teeth that generally can’t be removed with regular brushing or flossing. Teeth cleaning should be seen not as an inconvenience but as an investment in your oral health.
What to Expect When Deep Cleaning Your TeethDeep cleaning of your teeth is essential in maintaining good oral health and ensuring that your mouth remains healthy and fresh. Along with regular brushing and flossing, deep cleaning helps remove plaque and tartar buildup but also helps to prevent gingivitis, cavities, and other oral health problems. When you go for a deep cleaning appointment, expect the process to take around an hour. Your dentist or dental hygienist will use special tools to clean away plaque and bacteria below the gum line to ensure that any areas which have been difficult for you to adequately cleaned. Teeth cleanings are often recommended for people who have not visited a dentist in a while or if there is a buildup of tartar on the surface of your teeth.
Tips for Maintaining Good Oral Hygiene Between Teeth CleaningsTaking good care of your teeth is essential for a healthy and bright smile, but regular trips to the dentist are just as important. Between checkups, being mindful of oral hygiene is key to preventing cavities and other gum diseases. Here are some tips that can help you maintain good oral hygiene between cleanings:
- Brush at least twice a day for two minutes with an electric toothbrush – Electric toothbrushes are better at removing plaque than manual ones, so they’ll leave your teeth super clean.
- Use dental floss once daily or an interdental brush daily to remove food particles and bacteria between your teeth and gums – Approximately 35% of surfaces can’t be reached by brushing alone.
- Avoid sugary snacks and drinks – These items can linger on your teeth and begin to wear down enamel which can cause cavities.
- Schedule regular checkups at the dentist – Going to the dentist every six months for professional cleaning, advice on brushing technique, X-rays when needed, and enamel strengthening treatments that may benefit you.